I specialize in working with eating disorders, body image concerns, and challenges related to self-esteem and self-worth. Much of my work also centers on attachment, relationships, and family dynamics—helping individuals understand how early experiences and relational patterns shape the way they see themselves and connect with others.

I support both women and men in exploring developmental and childhood experiences, including patterns and stories that may have been passed down through families and relationships. Often, what feels confusing or self-critical in the present begins to make sense when placed within the context of one’s history, family system, and lived experiences.

This work frequently includes understanding relational wounds, identity formation, and long-standing patterns that show up through food and body struggles, relationships, emotional regulation, or a persistent sense of feeling stuck or disconnected. Through a thoughtful, integrative approach, clients gain clarity, self-compassion, and a deeper understanding of their own story, allowing for meaningful and lasting change!