Journey Therapy

The Journey Therapy is a compassionate, integrative therapy practice dedicated to helping individuals, couples, and families heal, grow, and reconnect with themselves in meaningful ways.

We specialize in the treatment of eating disorders, body image concerns, trauma, attachment and relationship issues, women’s issues, anxiety, depression, and life transitions. Our work is grounded in the belief that symptoms serve a purpose—and that lasting healing happens when we understand the deeper emotional, relational, and nervous-system roots beneath them.

The Journey Therapy offers a full continuum of care, including individual therapy, couples and family therapy, group therapy, and an Intensive Outpatient Program (IOP) for eating disorders serving adolescents, women, and men. Our approach is integrative and relational, drawing from evidence-based and mind–body modalities to support sustainable change and long-term recovery.

At the heart of our work is the belief that healing is a journey, not a destination—and that with the right support, insight, and tools, individuals can reclaim their voice, their agency, and their capacity to live fully and authentically.